Titus Sanders Titus Sanders

07-01-2015 2:02 PM

07-01-2015 2:02 PM


AMRAP 15 mins: Rows and Push-ups AMRAP 15 mins: Rows and Push-ups

15:00 AMRAP:
Row, 250 m
25 Push-ups

15:00 AMRAP:
Row, 250 m
25 Push-ups

Result

5 rounds + 150 m | Rx'd -1.0 rounds

Result

5 rounds + 150 m | Rx'd -1.0 rounds

Community

Community


Stats

WOD Count

90th

Level

-

Avg Power Output

143.2 (ft*lbs)/sec (-30.8)

Training Days

17 (2024)

History

3

Stats

WOD Count

90th

Level

29

Avg Power Output

143.2 (ft*lbs)/sec (-30.8)

Training Days

17 (2024)

History

3


Movement Progress

Movement Progress

Milestone 20,000

Row

17,090 Meters (+1,400)

Milestone 750

Push-up

725 Reps (+125)

History (3)

History (3)

0 Comments

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