June 3, 2015 9:46 AM
7 rounds + 2 Muscle Up Transition To Ring Dips | 114 reps | Not Rx'd
525th WOD
Result
Result
7 rounds + 2 Muscle Up Transition To Ring Dips | 114 reps | Not Rx'dStats
WOD Count
525th
Level
-
Avg Power Output
≈ 27.0 (ft*lbs)/sec
Training Days
89 (2024)
History
2
Stats
WOD Count
525th
Level
-
Avg Power Output
≈ 27.0 (ft*lbs)/sec
Training Days
89 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Kettlebell Swing
3,000 Reps
Movement Progress
Movement Progress
Milestone 150
Handstand Push-up
135 Reps (+28)Milestone 100
Dip
94 Reps (+30)Milestone 3,250
Kettlebell Swing
3,032 Reps (+56)History (2)
History (2)
