btwb

Back Squat : 3-3-3-3-3

3 Back Squats 155 lbs
3 Back Squats 185 lbs
3 Back Squats 195 lbs
3 Back Squats 205 lbs
3 Back Squats 215 lbs

Result

2865 lbs | 155 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd 2865 lbs | 155 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd

Level 31 Level 31 45th WOD 45th WOD

Back Squat : 3-3-3-3-3

3 Back Squats 155 lbs
3 Back Squats 185 lbs
3 Back Squats 205 lbs
3 Back Squats 215 lbs
3 Back Squats 225 lbs

Result

2955 lbs | 155 lbs, 185 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 2955 lbs | 155 lbs, 185 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 90 lbs 90 lbs

Level 34 Level 34 79th WOD 79th WOD

Back Squat : 3-3-3-3-3

3 Back Squats 185 lbs
3 Back Squats 205 lbs
3 Back Squats 215 lbs
3 Back Squats 215 lbs
3 Back Squats 225 lbs

Result

3135 lbs | 185 lbs, 205 lbs, 215 lbs, 215 lbs, and 225 lbs | Rx'd 3135 lbs | 185 lbs, 205 lbs, 215 lbs, 215 lbs, and 225 lbs | Rx'd 180 lbs 180 lbs

Level 41 Level 41 106th WOD 106th WOD

Back Squat : 3-3-3-3-3

3 Back Squats 185 lbs
3 Back Squats 195 lbs
3 Back Squats 205 lbs
3 Back Squats 215 lbs
3 Back Squats 230 lbs

Result

3090 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 230 lbs | Rx'd 3090 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 230 lbs | Rx'd -45 lbs -45 lbs

Level 39 Level 39 237th WOD 237th WOD

Back Squat : 3-3-3-3-3

3 Back Squats 185 lbs
3 Back Squats 195 lbs
3 Back Squats 205 lbs
3 Back Squats 220 lbs
3 Back Squats 230 lbs

Result

3105 lbs | 185 lbs, 195 lbs, 205 lbs, 220 lbs, and 230 lbs | Rx'd 3105 lbs | 185 lbs, 195 lbs, 205 lbs, 220 lbs, and 230 lbs | Rx'd 15 lbs 15 lbs

Level 40 Level 40 275th WOD 275th WOD

Back Squat : 3-3-3-3-3

3 Back Squats 185 lbs
3 Back Squats 205 lbs
3 Back Squats 215 lbs
3 Back Squats 225 lbs
3 Back Squats 235 lbs

Result

3195 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd 3195 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd 90 lbs 90 lbs

Level 43 Level 43 289th WOD 289th WOD

Back Squat : 3-3-3-3-3

3 Back Squats 205 lbs
3 Back Squats 225 lbs
3 Back Squats 235 lbs
3 Back Squats 245 lbs
3 Back Squats 250 lbs

Result

3480 lbs | 205 lbs, 225 lbs, 235 lbs, 245 lbs, and 250 lbs | Rx'd 3480 lbs | 205 lbs, 225 lbs, 235 lbs, 245 lbs, and 250 lbs | Rx'd 285 lbs 285 lbs

Level 55 Level 55 459th WOD 459th WOD

Back Squat : 3-3-3-3-3

3 Back Squats 225 lbs
3 Back Squats 245 lbs
3 Back Squats 255 lbs
3 Back Squats 265 lbs
3 Back Squats 275 lbs

Result

3795 lbs | 225 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd 3795 lbs | 225 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd 315 lbs 315 lbs

Level 68 Level 68 672nd WOD 672nd WOD

Back Squat : 3-3-3-3-3

5 rounds of:
3 Back Squats 275 lbs

Result

4125 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 4125 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd ⚡330 lbs ⚡330 lbs

Level 80 Level 80 717th WOD 717th WOD

Back Squat : 3-3-3-3-3

3 Back Squats 250 lbs
3 Back Squats 265 lbs
3 Back Squats 275 lbs
3 Back Squats 280 lbs
3 Back Squats 285 lbs

Result

4065 lbs | 250 lbs, 265 lbs, 275 lbs, 280 lbs, and 285 lbs | Rx'd 4065 lbs | 250 lbs, 265 lbs, 275 lbs, 280 lbs, and 285 lbs | Rx'd -60 lbs -60 lbs

Level 77 Level 77 727th WOD 727th WOD

Back Squat : 3-3-3-3-3

Result

3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -150 lbs -150 lbs

Level 53 Level 53 998th WOD 998th WOD

Back Squat : 3-3-3-3-3

Result

3225 lbs | 185 lbs, 205 lbs, 215 lbs, 235 lbs, and 235 lbs | Rx'd 3225 lbs | 185 lbs, 205 lbs, 215 lbs, 235 lbs, and 235 lbs | Rx'd -150 lbs -150 lbs

Level 44 Level 44 1075th WOD 1075th WOD

Back Squat : 3-3-3-3-3

Result

3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 150 lbs 150 lbs

Level 53 Level 53 1083rd WOD 1083rd WOD

Back Squat : 3-3-3-3-3

Result

3525 lbs | 215 lbs, 235 lbs, 235 lbs, 245 lbs, and 245 lbs | Rx'd 3525 lbs | 215 lbs, 235 lbs, 235 lbs, 245 lbs, and 245 lbs | Rx'd 150 lbs 150 lbs

Level 57 Level 57 1125th WOD 1125th WOD

Back Squat : 3-3-3-3-3

Result

3525 lbs | 225 lbs, 225 lbs, 235 lbs, 245 lbs, and 245 lbs | Rx'd 3525 lbs | 225 lbs, 225 lbs, 235 lbs, 245 lbs, and 245 lbs | Rx'd 0 lbs 0 lbs

Level 57 Level 57 1239th WOD 1239th WOD