Ned Williams Ned Williams

06-11-2015 6:43 AM

06-11-2015 6:43 AM


Push Jerk : 2-2-2-2-2 Push Jerk : 2-2-2-2-2

Sets


2 Push Jerks | 50 lbs

Level 1


2 Push Jerks | 50 lbs

Level 1


2 Push Jerks | 50 lbs

Level 1


2 Push Jerks | 55 lbs

Level 1


2 Push Jerks | 55 lbs

Level 1


Sets


2 Push Jerks | 50 lbs

Level 1


2 Push Jerks | 50 lbs

Level 1


2 Push Jerks | 50 lbs

Level 1


2 Push Jerks | 55 lbs

Level 1


2 Push Jerks | 55 lbs

Level 1


Result

520 lbs | 50 lbs, 50 lbs, 50 lbs, 55 lbs, and 55 lbs | Rx'd

Result

520 lbs | 50 lbs, 50 lbs, 50 lbs, 55 lbs, and 55 lbs | Rx'd

Community

Community


Stats

WOD Count

76th

Level

-

Training Days

30 (2024)

History

4

Stats

WOD Count

76th

Level

8

Training Days

30 (2024)

History

4


Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

382 Reps (+10)

Milestone 150

Jerk

103 Reps (+10)

History (4)

History (4)

1 / 4
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