Ned Williams Ned Williams

12-01-2015 8:00 AM

12-01-2015 8:00 AM


Push Jerk : 2-2-2-2-2 Push Jerk : 2-2-2-2-2

Sets


2 Push Jerks | 55 lbs

Level 1


2 Push Jerks | 55 lbs

Level 1


2 Push Jerks | 60 lbs

Level 1


2 Push Jerks | 60 lbs

Level 1


2 Push Jerks | 60 lbs

Level 1


Sets


2 Push Jerks | 55 lbs

Level 1


2 Push Jerks | 55 lbs

Level 1


2 Push Jerks | 60 lbs

Level 1


2 Push Jerks | 60 lbs

Level 1


2 Push Jerks | 60 lbs

Level 1


Result

580 lbs | 55 lbs, 55 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd 60 lbs

Result

580 lbs | 55 lbs, 55 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

102nd

Level

-

Training Days

44 (2024)

History

4

Stats

WOD Count

102nd

Level

8

Training Days

44 (2024)

History

4


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

500 Reps

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

507 Reps (+10)

Milestone 150

Jerk

144 Reps (+10)

History (4)

History (4)

1 / 4
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