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Jason Hill Jason Hill

06-24-2011 5:37 PM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

18 mins 24 secs | Rx'd ⚡ 4 mins 26 secs

Result

18 mins 24 secs | Rx'd ⚡ 4 mins 26 secs

Community

Stats

WOD Count

356th

Level

Avg Power Output

106.6 (ft*lbs)/sec (+36.0)

Training Days

81 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

356th

Level

Avg Power Output

106.6 (ft*lbs)/sec (+36.0)

Training Days

81 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Milestone 6,000

Pull-up

5,781 Reps (+100)

Milestone 4,250

Push-up

3,902 Reps (+100)

Milestone 5,500

Sit-up

5,149 Reps (+100)

Milestone 5,000

Air Squat

4,906 Reps (+100)

Milestone 12,500

Squat

12,480 Reps (+100)

History (4)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

22 mins 50 secs | Rx'd 22 mins 50 secs | Rx'd

Level 53 Level 53 74th WOD 74th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

18 mins 24 secs | Rx'd 18 mins 24 secs | Rx'd ⚡4 mins 26 secs ⚡4 mins 26 secs

Level 78 Level 78 356th WOD 356th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

18 mins 30 secs | Rx'd 18 mins 30 secs | Rx'd 6 secs 6 secs

Level 78 Level 78 563rd WOD 563rd WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

20 mins 51 secs | Rx'd 20 mins 51 secs | Rx'd 2 mins 21 secs 2 mins 21 secs

Level 63 Level 63 564th WOD 564th WOD

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