Daniel O'Brien Daniel O'Brien

06-16-2015 10:23 PM

06-16-2015 10:23 PM


Smolov Jr Push Press Day 3 Smolov Jr Push Press Day 3

Sets
4 Push Press, 80% 1RM | 190 lbs
4 Push Press, 80% 1RM | 190 lbs
4 Push Press, 80% 1RM | 190 lbs
4 Push Press, 80% 1RM | 190 lbs
4 Push Press, 80% 1RM | 190 lbs
4 Push Press, 80% 1RM | 190 lbs
4 Push Press, 80% 1RM | 190 lbs
4 Push Press, 80% 1RM | 190 lbs

Sets
4 Push Press, 80% 1RM | 190 lbs
4 Push Press, 80% 1RM | 190 lbs
4 Push Press, 80% 1RM | 190 lbs
4 Push Press, 80% 1RM | 190 lbs
4 Push Press, 80% 1RM | 190 lbs
4 Push Press, 80% 1RM | 190 lbs
4 Push Press, 80% 1RM | 190 lbs
4 Push Press, 80% 1RM | 190 lbs

Result

Completed | 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd

Result

Completed | 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd

Community

Community


Stats

WOD Count

2085th

Level

-

Work Performed

11,907 ft*lbs

Training Days

63 (2024)

History

2

Stats

WOD Count

2085th

Level

-

Work Performed

11,907 ft*lbs

Training Days

63 (2024)

History

2


Achievements

Achievements

Milestone Reached

Push Press

3,900 Reps

Movement Progress

Movement Progress

Milestone 10,500

Shoulder-to-Overhead

10,399 Reps (+32)

Milestone 4,100

Push Press

3,929 Reps (+32)

History (2)

History (2)

1 / 2
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