Carlos Cristan Carlos Cristan

02-02-2008 2:41 PM

02-02-2008 2:41 PM


Tabata Something Else Tabata Something Else

9 Pull-ups
9 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
4 Pull-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
9 Push-ups
12 Standard Sit-ups
12 Standard Sit-ups
12 Standard Sit-ups
12 Standard Sit-ups
12 Standard Sit-ups
12 Standard Sit-ups
12 Standard Sit-ups
12 Standard Sit-ups
16 Air Squats
16 Air Squats
16 Air Squats
16 Air Squats
16 Air Squats
16 Air Squats
16 Air Squats
15 Air Squats

9 Pull-ups
9 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
4 Pull-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
9 Push-ups
12 Standard Sit-ups
12 Standard Sit-ups
12 Standard Sit-ups
12 Standard Sit-ups
12 Standard Sit-ups
12 Standard Sit-ups
12 Standard Sit-ups
12 Standard Sit-ups
16 Air Squats
16 Air Squats
16 Air Squats
16 Air Squats
16 Air Squats
16 Air Squats
16 Air Squats
15 Air Squats

Result

363 reps | Rx'd 59 reps

Result

363 reps | Rx'd 59 reps

Community

Community


Stats

WOD Count

50th

Level

80

Work Performed

≈ 76,593 ft*lbs (+10,811)

Training Days

24 (2024)

History

5

Stats

WOD Count

50th

Level

80

Work Performed

≈ 76,593 ft*lbs (+10,811)

Training Days

24 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

300 reps

Milestone Reached

Pull-up

1,000 Reps

Milestone Reached

Push-up

500 Reps

Milestone Reached

Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,012 Reps (+47)

Milestone 750

Push-up

554 Reps (+93)

Milestone 1,000

Sit-up

768 Reps (+96)

Milestone 1,500

Air Squat

1,192 Reps (+127)

Milestone 2,500

Squat

1,602 Reps (+127)

History (5)

History (5)

1 / 5
1 Comment

WOD: 363 (PR) up from 304 PU - 9,9,5,5,5,5,5,4 Pushups - 12,12,12,12,12,12,12,9 Situps - 12,12,12,12,12,12,12,12 Squats - 16,16,16,16,16,16,16,15

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