Liz Khoury Liz Khoury

03-29-2011 8:26 PM

03-29-2011 8:26 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 110 lbs

Level 48


Sets


1 Clean & Jerk | 110 lbs

Level 48


Result

110 lbs | 110 lbs | Rx'd

Result

110 lbs | 110 lbs | Rx'd

Community

Community


Stats

WOD Count

3rd

Level

43

Work Performed

814 ft*lbs

Training Days

3 (2024)

History

3

Stats

WOD Count

3rd

Level

43

Work Performed

814 ft*lbs

Training Days

3 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

1 Reps (+1)

Milestone 50

Clean & Jerk

1 Reps (+1)

Milestone 250

Shoulder-to-Overhead

1 Reps (+1)

Milestone 75

Jerk

1 Reps (+1)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Khoury. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Khoury. start your free trial