Liz Khoury Liz Khoury

11-06-2013 3:59 AM

11-06-2013 3:59 AM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 69 kg

Level 87


Sets


1 Clean & Jerk | 69 kg

Level 87


Result

69 kg | 69 kg | Rx'd -1 kg

Result

69 kg | 69 kg | Rx'd -1 kg

Community

Community


Stats

WOD Count

231st

Level

83

Work Performed

1,053 ft*lbs (-12)

Training Days

44 (2024)

History

3

Stats

WOD Count

231st

Level

83

Work Performed

1,053 ft*lbs (-12)

Training Days

44 (2024)

History

3


Achievements

Achievements

Milestone Reached

Clean & Jerk

150 Reps

Milestone Reached

Phenom

145 lbs

Milestone Reached

Phenom

145 lbs

Milestone Reached

Phenom

145 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

790 Reps (+1)

Milestone 300

Clean & Jerk

150 Reps (+1)

Milestone 750

Shoulder-to-Overhead

701 Reps (+1)

Milestone 300

Jerk

251 Reps (+1)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Liz Khoury. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Liz Khoury.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Khoury. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Khoury. start your free trial