btwb

Front Squat : 5-5-5-5

Sets
5 Front Squats | 126 lbs
5 Front Squats | 147 lbs
5 Front Squats | 147 lbs
5 Front Squats | 147 lbs

Result

2835 lbs | 126 lbs, 147 lbs, 147 lbs, and 147 lbs | Rx'd 2835 lbs | 126 lbs, 147 lbs, 147 lbs, and 147 lbs | Rx'd

Level 23 Level 23 1373rd WOD 1373rd WOD

Front Squat : 5-5-5-5

Sets
5 Front Squats | 126 lbs
5 Front Squats | 137 lbs
5 Front Squats | 147 lbs
5 Front Squats | 147 lbs

Result

2785 lbs | 126 lbs, 137 lbs, 147 lbs, and 147 lbs | Rx'd 2785 lbs | 126 lbs, 137 lbs, 147 lbs, and 147 lbs | Rx'd -50 lbs -50 lbs

Level 22 Level 22 1377th WOD 1377th WOD

Front Squat : 5-5-5-5

Sets
Front Squat, 5 reps | 126 lbs
Front Squat, 5 reps | 147 lbs
Front Squat, 5 reps | 158 lbs
Front Squat, 5 reps | 158 lbs

Result

2945 lbs | 126 lbs, 147 lbs, 158 lbs, and 158 lbs | Rx'd 2945 lbs | 126 lbs, 147 lbs, 158 lbs, and 158 lbs | Rx'd 160 lbs 160 lbs

Level 27 Level 27 1381st WOD 1381st WOD

Front Squat : 5-5-5-5

Sets
Front Squat, 5 reps | 126 lbs
Front Squat, 5 reps | 137 lbs
Front Squat, 5 reps | 147 lbs
Front Squat, 5 reps | 147 lbs

Result

2785 lbs | 126 lbs, 137 lbs, 147 lbs, and 147 lbs | Rx'd 2785 lbs | 126 lbs, 137 lbs, 147 lbs, and 147 lbs | Rx'd -160 lbs -160 lbs

Level 22 Level 22 1385th WOD 1385th WOD

Front Squat : 5-5-5-5

Sets
Front Squat, 5 reps | 126 lbs
Front Squat, 5 reps | 147 lbs
Front Squat, 5 reps | 157 lbs
Front Squat, 5 reps | 168 lbs

Result

2990 lbs | 126 lbs, 147 lbs, 157 lbs, and 168 lbs | Rx'd 2990 lbs | 126 lbs, 147 lbs, 157 lbs, and 168 lbs | Rx'd 205 lbs 205 lbs

Level 27 Level 27 1387th WOD 1387th WOD

Front Squat : 5-5-5-5

Sets
Front Squat, 5 reps | 126 lbs
Front Squat, 5 reps | 137 lbs
Front Squat, 5 reps | 147 lbs
Front Squat, 5 reps | 147 lbs

Result

2785 lbs | 126 lbs, 137 lbs, 147 lbs, and 147 lbs | Rx'd 2785 lbs | 126 lbs, 137 lbs, 147 lbs, and 147 lbs | Rx'd -205 lbs -205 lbs

Level 22 Level 22 1391st WOD 1391st WOD

Front Squat : 5-5-5-5

Sets
Front Squat, 5 reps | 147 lbs
Front Squat, 5 reps | 158 lbs
Front Squat, 5 reps | 168 lbs
Front Squat, 5 reps | 178 lbs

Result

3255 lbs | 147 lbs, 158 lbs, 168 lbs, and 178 lbs | Rx'd 3255 lbs | 147 lbs, 158 lbs, 168 lbs, and 178 lbs | Rx'd ⚡470 lbs ⚡470 lbs

Level 39 Level 39 1395th WOD 1395th WOD

Front Squat : 5-5-5-5

Sets
Front Squat, 5 reps | 126 lbs
Front Squat, 5 reps | 137 lbs
Front Squat, 5 reps | 147 lbs
Front Squat, 5 reps | 147 lbs

Result

2785 lbs | 126 lbs, 137 lbs, 147 lbs, and 147 lbs | Rx'd 2785 lbs | 126 lbs, 137 lbs, 147 lbs, and 147 lbs | Rx'd -470 lbs -470 lbs

Level 22 Level 22 1399th WOD 1399th WOD

Front Squat : 5-5-5-5

Sets
Front Squat, 5 reps | 126 lbs
Front Squat, 5 reps | 137 lbs
Front Squat, 5 reps | 147 lbs
Front Squat, 5 reps | 147 lbs

Result

2785 lbs | 126 lbs, 137 lbs, 147 lbs, and 147 lbs | Rx'd 2785 lbs | 126 lbs, 137 lbs, 147 lbs, and 147 lbs | Rx'd 0 lbs 0 lbs

Level 22 Level 22 1407th WOD 1407th WOD

Front Squat : 5-5-5-5

Sets
Front Squat, 5 reps | 126 lbs
Front Squat, 5 reps | 137 lbs
Front Squat, 5 reps | 147 lbs
Front Squat, 5 reps | 147 lbs

Result

2785 lbs | 126 lbs, 137 lbs, 147 lbs, and 147 lbs | Rx'd 2785 lbs | 126 lbs, 137 lbs, 147 lbs, and 147 lbs | Rx'd 0 lbs 0 lbs

Level 22 Level 22 1416th WOD 1416th WOD

Front Squat : 5-5-5-5

Sets
Front Squat, 5 reps | 126 lbs
Front Squat, 5 reps | 137 lbs
Front Squat, 5 reps | 147 lbs
Front Squat, 5 reps | 147 lbs

Result

2785 lbs | 126 lbs, 137 lbs, 147 lbs, and 147 lbs | Rx'd 2785 lbs | 126 lbs, 137 lbs, 147 lbs, and 147 lbs | Rx'd 0 lbs 0 lbs

Level 22 Level 22 1424th WOD 1424th WOD

Front Squat : 5-5-5-5

Sets
Front Squat, 5 reps | 126 lbs
Front Squat, 5 reps | 137 lbs
Front Squat, 5 reps | 137 lbs
Front Squat, 5 reps | 137 lbs

Result

2685 lbs | 126 lbs, 137 lbs, 137 lbs, and 137 lbs | Rx'd 2685 lbs | 126 lbs, 137 lbs, 137 lbs, and 137 lbs | Rx'd -100 lbs -100 lbs

Level 19 Level 19 1429th WOD 1429th WOD

Front Squat : 5-5-5-5

Sets
Front Squat, 5 reps | 126 lbs
Front Squat, 5 reps | 126 lbs
Front Squat, 5 reps | 126 lbs
Front Squat, 5 reps | 126 lbs

Result

2520 lbs | 126 lbs, 126 lbs, 126 lbs, and 126 lbs | Rx'd 2520 lbs | 126 lbs, 126 lbs, 126 lbs, and 126 lbs | Rx'd -165 lbs -165 lbs

Level 15 Level 15 1433rd WOD 1433rd WOD

Front Squat : 5-5-5-5

Sets
5 Front Squats | 137 lbs
5 Front Squats | 137 lbs
5 Front Squats | 137 lbs
5 Front Squats | 137 lbs

Result

2740 lbs | 137 lbs, 137 lbs, 137 lbs, and 137 lbs | Rx'd 2740 lbs | 137 lbs, 137 lbs, 137 lbs, and 137 lbs | Rx'd 220 lbs 220 lbs

Level 21 Level 21 1440th WOD 1440th WOD

Front Squat : 5-5-5-5

Sets
5 Front Squats | 126 lbs
5 Front Squats | 137 lbs
5 Front Squats | 147 lbs
5 Front Squats | 147 lbs

Result

2785 lbs | 126 lbs, 137 lbs, 147 lbs, and 147 lbs | Rx'd 2785 lbs | 126 lbs, 137 lbs, 147 lbs, and 147 lbs | Rx'd 45 lbs 45 lbs

Level 22 Level 22 1445th WOD 1445th WOD

Front Squat : 5-5-5-5

Sets
5 Front Squats | 126 lbs
5 Front Squats | 137 lbs
5 Front Squats | 147 lbs
5 Front Squats | 147 lbs

Result

2785 lbs | 126 lbs, 137 lbs, 147 lbs, and 147 lbs | Rx'd 2785 lbs | 126 lbs, 137 lbs, 147 lbs, and 147 lbs | Rx'd 0 lbs 0 lbs

Level 22 Level 22 1449th WOD 1449th WOD

Front Squat : 5-5-5-5

Sets
5 Front Squats | 126 lbs
5 Front Squats | 147 lbs
5 Front Squats | 158 lbs
5 Front Squats | 158 lbs

Result

2945 lbs | 126 lbs, 147 lbs, 158 lbs, and 158 lbs | Rx'd 2945 lbs | 126 lbs, 147 lbs, 158 lbs, and 158 lbs | Rx'd 160 lbs 160 lbs

Level 27 Level 27 1453rd WOD 1453rd WOD

Front Squat : 5-5-5-5

Sets
5 Front Squats | 126 lbs
5 Front Squats | 147 lbs
5 Front Squats | 158 lbs
5 Front Squats | 168 lbs

Result

2995 lbs | 126 lbs, 147 lbs, 158 lbs, and 168 lbs | Rx'd 2995 lbs | 126 lbs, 147 lbs, 158 lbs, and 168 lbs | Rx'd 50 lbs 50 lbs

Level 27 Level 27 1458th WOD 1458th WOD