Sets
5 Front Squats | 147 lbs
Level 18
5 Front Squats | 158 lbs
Level 22
5 Front Squats | 168 lbs
Level 28
5 Front Squats | 178 lbs
Level 35
Sets
5 Front Squats | 147 lbs
Level 18
5 Front Squats | 158 lbs
Level 22
5 Front Squats | 168 lbs
Level 28
5 Front Squats | 178 lbs
Level 35
Result
Result
3255 lbs | 147 lbs, 158 lbs, 168 lbs, and 178 lbs | Rx'd ⚡ 470 lbsNotes
Hatch - Week 4 Day 1 (210#): 70%, 75%, 80%, 85%
Notes
Hatch - Week 4 Day 1 (210#): 70%, 75%, 80%, 85%
Stats
WOD Count
1395th
Level
39
Work Performed
10,344 ft*lbs (+843)
Training Days
87 (2024)
History
18
Workout
Personal Record ⚡
Front Squat PR
5 @ 178 lbs 💣
Stats
WOD Count
1395th
Level
39
Work Performed
10,344 ft*lbs (+843)
Training Days
87 (2024)
History
18
Workout
Personal Record ⚡
Front Squat PR
5 @ 178 lbs 💣
Achievements
Achievements
Milestone Reached
Front Squat
1,700 Reps
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,605 Reps (+20)Milestone 1,900
Front Squat
1,717 Reps (+20)History (18)
History (18)