Ken Roberts Ken Roberts

06-29-2015 9:57 AM

06-29-2015 9:57 AM


Clean & Jerk 1 Clean & Jerk 1

Sets


1 Clean & Jerk | 90 kg

Level 54


Sets


1 Clean & Jerk | 90 kg

Level 54


Result

90 kg | Rx'd

Result

90 kg | Rx'd

Notes

Too slow and no flexibility today. 10 kgs under PR.

Notes

Too slow and no flexibility today. 10 kgs under PR.

Community

Community


Stats

WOD Count

1009th

Level

57

Avg Power Output

6.8 (ft*lbs)/sec

Training Days

82 (2024)

History

2

Stats

WOD Count

1009th

Level

57

Avg Power Output

6.8 (ft*lbs)/sec

Training Days

82 (2024)

History

2


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,687 Reps (+1)

Milestone 1,050

Clean & Jerk

953 Reps (+1)

Milestone 3,750

Shoulder-to-Overhead

3,584 Reps (+1)

Milestone 1,700

Jerk

1,521 Reps (+1)

History (2)

History (2)

0 Comments

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