Sets
5 Pause Back Squats | 205 lbs
Level 48
5 Pause Back Squats | 230 lbs
Level 67
5 Pause Back Squats | 265 lbs
Level 85
5 Pause Back Squats | 295 lbs
Level 94
5 Pause Back Squats | 280 lbs
Level 90
5 Pause Back Squats | 260 lbs
Level 83
Sets
5 Pause Back Squats | 205 lbs
Level 48
5 Pause Back Squats | 230 lbs
Level 67
5 Pause Back Squats | 265 lbs
Level 85
5 Pause Back Squats | 295 lbs
Level 94
5 Pause Back Squats | 280 lbs
Level 90
5 Pause Back Squats | 260 lbs
Level 83
Result
Result
7675 lbs | 205 lbs, 230 lbs, 265 lbs, 295 lbs, 280 lbs, and 260 lbs | Rx'd ⚡ 690 lbsStats
WOD Count
1554th
Level
94
Work Performed
≈ 0 ft*lbs
Training Days
82 (2024)
History
3
Workout
Personal Record ⚡
Pause Back Squat PR
5 @ 295 lbs 💣
Stats
WOD Count
1554th
Level
94
Work Performed
≈ 0 ft*lbs
Training Days
82 (2024)
History
3
Workout
Personal Record ⚡
Pause Back Squat PR
5 @ 295 lbs 💣
Movement Progress
Movement Progress
Milestone 17,500
Squat
17,237 Reps (+30)Milestone 3,700
Back Squat
3,586 Reps (+30)History (3)
History (3)