david diaz david diaz

06-26-2015 12:54 AM

06-26-2015 12:54 AM


Pause Back Squat 5-5-5-5-5-5 Pause Back Squat 5-5-5-5-5-5

Sets


5 Pause Back Squats | 205 lbs

Level 48


5 Pause Back Squats | 230 lbs

Level 67


5 Pause Back Squats | 265 lbs

Level 85


5 Pause Back Squats | 295 lbs

Level 94


5 Pause Back Squats | 280 lbs

Level 90


5 Pause Back Squats | 260 lbs

Level 83


Sets


5 Pause Back Squats | 205 lbs

Level 48


5 Pause Back Squats | 230 lbs

Level 67


5 Pause Back Squats | 265 lbs

Level 85


5 Pause Back Squats | 295 lbs

Level 94


5 Pause Back Squats | 280 lbs

Level 90


5 Pause Back Squats | 260 lbs

Level 83


Result

7675 lbs | 205 lbs, 230 lbs, 265 lbs, 295 lbs, 280 lbs, and 260 lbs | Rx'd 690 lbs

Result

7675 lbs | 205 lbs, 230 lbs, 265 lbs, 295 lbs, 280 lbs, and 260 lbs | Rx'd 690 lbs

Community

Community


Stats

WOD Count

1554th

Level

94

Work Performed

≈ 0 ft*lbs

Training Days

82 (2024)

History

3

Workout

Personal Record

Pause Back Squat PR

5 @ 295 lbs 💣

Stats

WOD Count

1554th

Level

94

Work Performed

≈ 0 ft*lbs

Training Days

82 (2024)

History

3

Workout

Personal Record

Pause Back Squat PR

5 @ 295 lbs 💣


Movement Progress

Movement Progress

Milestone 17,500

Squat

17,237 Reps (+30)

Milestone 3,700

Back Squat

3,586 Reps (+30)

History (3)

History (3)

1 / 3
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