Result
Result
6 mins 59 secs | Rx'd 24 secsNotes
Started treadmill @ 7.5, Jason mped on and worked way up to a finish at 9.4....need to move up more aggressively next time.
Notes
Started treadmill @ 7.5, Jason mped on and worked way up to a finish at 9.4....need to move up more aggressively next time.
Stats
WOD Count
182nd
Level
56
Avg Power Output
117.0 (ft*lbs)/sec (+18.0)
Training Days
108 (2024)
History
20
Stats
WOD Count
182nd
Level
56
Avg Power Output
117.0 (ft*lbs)/sec (+18.0)
Training Days
108 (2024)
History
20
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 70,000
Run
59,712 Meters (+1,609)History (20)
History (20)