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07-04-2015 8:42 AM

Nutts Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

28 mins 41 secs | Rx'd ⚡ 39 secs

Result

28 mins 41 secs | Rx'd ⚡ 39 secs

Community

Stats

WOD Count

2273rd

Level

Avg Power Output

65.6 (ft*lbs)/sec (+1.5)

Training Days

121 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2273rd

Level

Avg Power Output

65.6 (ft*lbs)/sec (+1.5)

Training Days

121 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Deadlift

5,800 Reps

Movement Progress

Milestone 14,250

Box Jump

13,856 Reps (+25)

Milestone 6,200

Deadlift

5,811 Reps (+15)

Milestone 34,000

Double Under

33,165 Reps (+200)

Milestone 4,650

Handstand Push-up

4,577 Reps (+10)

Milestone 37,000

Jump Rope

35,240 Reps (+200)

Milestone 22,500

Pull-up

22,055 Reps (+50)

Milestone 710,000

Run

696,524 Meters (+400)

Milestone 42,500

Squat

42,482 Reps (+100)

Milestone 13,000

Wall Ball

12,995 Reps (+100)

History (2)

Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

29 mins 20 secs | Rx'd 29 mins 20 secs | Rx'd

Level 52 Level 52 1530th WOD 1530th WOD

Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

28 mins 41 secs | Rx'd 28 mins 41 secs | Rx'd ⚡39 secs ⚡39 secs

Level 54 Level 54 2273rd WOD 2273rd WOD

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