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06-15-2013 6:08 PM

Nutts Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

29 mins 20 secs | Rx'd

Result

29 mins 20 secs | Rx'd

Community

Stats

WOD Count

1530th

Level

Avg Power Output

64.2 (ft*lbs)/sec

Training Days

80 (2024)

History

Stats

WOD Count

1530th

Level

Avg Power Output

64.2 (ft*lbs)/sec

Training Days

80 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 10,250

Box Jump

10,020 Reps (+25)

Milestone 4,200

Deadlift

4,033 Reps (+15)

Milestone 20,000

Double Under

19,738 Reps (+200)

Milestone 3,000

Handstand Push-up

2,969 Reps (+10)

Milestone 21,000

Jump Rope

20,613 Reps (+200)

Milestone 15,500

Pull-up

15,435 Reps (+50)

Milestone 450,000

Run

447,665 Meters (+400)

Milestone 30,000

Squat

28,594 Reps (+100)

Milestone 8,500

Wall Ball

8,159 Reps (+100)

History (2)

Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

29 mins 20 secs | Rx'd 29 mins 20 secs | Rx'd

Level 52 Level 52 1530th WOD 1530th WOD

Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

28 mins 41 secs | Rx'd 28 mins 41 secs | Rx'd ⚡39 secs ⚡39 secs

Level 54 Level 54 2273rd WOD 2273rd WOD

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