Alan Pamayo Alan Pamayo

07-04-2015 12:03 PM

07-04-2015 12:03 PM


Push-ups : 36-32-28-19-0, rest 2 mins Push-ups : 36-32-28-19-0, rest 2 mins

Sets : rest 2 mins
36 Push-ups
32 Push-ups
28 Push-ups
19 Push-ups
0 Push-ups

Sets : rest 2 mins
36 Push-ups
32 Push-ups
28 Push-ups
19 Push-ups
0 Push-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

EMOM 2 minutes; 40 Reps: 90/80/70/60/50% (36/32/28/24/20)

Notes

EMOM 2 minutes; 40 Reps: 90/80/70/60/50% (36/32/28/24/20)

Community

Community


Stats

WOD Count

2633rd

Level

-

Work Performed

45,075 ft*lbs

Training Days

127 (2024)

History

3

Stats

WOD Count

2633rd

Level

-

Work Performed

45,075 ft*lbs

Training Days

127 (2024)

History

3


Achievements

Achievements

Milestone Reached

Push-up

22,250 Reps

Movement Progress

Movement Progress

Milestone 22,750

Push-up

22,329 Reps (+115)

History (3)

History (3)

0 Comments

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