Alan Pamayo Alan Pamayo

07-13-2015 9:26 PM

07-13-2015 9:26 PM


Push-ups : 36-32-28-19-0, rest 2 mins Push-ups : 36-32-28-19-0, rest 2 mins

Sets : rest 2 mins
36 Push-ups
32 Push-ups
28 Push-ups
24 Push-ups
20 Push-ups

Sets : rest 2 mins
36 Push-ups
32 Push-ups
28 Push-ups
24 Push-ups
20 Push-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

2647th

Level

-

Work Performed

54,874 ft*lbs (+9,799)

Training Days

134 (2024)

History

3

Stats

WOD Count

2647th

Level

-

Work Performed

54,874 ft*lbs (+9,799)

Training Days

134 (2024)

History

3


Movement Progress

Movement Progress

Milestone 22,750

Push-up

22,587 Reps (+140)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial