Alan Pamayo Alan Pamayo

07-20-2015 8:30 AM

07-20-2015 8:30 AM


Push-ups : 36-32-28-19-0, rest 2 mins Push-ups : 36-32-28-19-0, rest 2 mins

Sets : rest 2 mins
36 Push-ups
32 Push-ups
28 Push-ups
24 Push-ups
20 Push-ups

Sets : rest 2 mins
36 Push-ups
32 Push-ups
28 Push-ups
24 Push-ups
20 Push-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

2657th

Level

-

Work Performed

54,874 ft*lbs

Training Days

140 (2024)

History

3

Stats

WOD Count

2657th

Level

-

Work Performed

54,874 ft*lbs

Training Days

140 (2024)

History

3


Achievements

Achievements

Milestone Reached

Push-up

22,750 Reps

Movement Progress

Movement Progress

Milestone 23,250

Push-up

22,775 Reps (+140)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial