btwb

Nick Baginski Nick Baginski

07-04-2015 4:23 AM

Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

29 mins 35 secs | Rx'd 32 secs

Result

29 mins 35 secs | Rx'd 32 secs

Community

Stats

WOD Count

552nd

Level

Avg Power Output

119.6 (ft*lbs)/sec (-2.6)

Training Days

103 (2024)

History

Stats

WOD Count

552nd

Level

Avg Power Output

119.6 (ft*lbs)/sec (-2.6)

Training Days

103 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 130,000

Run

125,046 Meters (+2,400)

Milestone 3,250

Push-up

3,101 Reps (+144)

Milestone 3,500

Air Squat

3,230 Reps (+144)

Milestone 1,200

Lunge

1,099 Reps (+144)

Milestone 10,000

Squat

9,325 Reps (+144)

History (4)

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

29 mins 3 secs | Rx'd 29 mins 3 secs | Rx'd

Level 41 Level 41 174th WOD 174th WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

29 mins 35 secs | Rx'd 29 mins 35 secs | Rx'd 32 secs 32 secs

Level 39 Level 39 552nd WOD 552nd WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

26 mins 40 secs | Rx'd 26 mins 40 secs | Rx'd 2 mins 55 secs 2 mins 55 secs

Level 55 Level 55 2674th WOD 2674th WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

26 mins 35 secs | Rx'd 26 mins 35 secs | Rx'd ⚡5 secs ⚡5 secs

Level 56 Level 56 2823rd WOD 2823rd WOD

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