Result
Result
10.0 rounds | Rx'dNotes
no bands
Notes
no bands
Stats
WOD Count
38th
Level
-
Avg Power Output
56.6 (ft*lbs)/sec
Training Days
3 (2024)
History
6
Stats
WOD Count
38th
Level
21
Avg Power Output
56.6 (ft*lbs)/sec
Training Days
3 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Pull-up
153 Reps (+50)Milestone 250
Push-up
139 Reps (+100)Milestone 300
Air Squat
165 Reps (+150)Milestone 750
Squat
638 Reps (+150)History (6)
History (6)