July 6, 2011 10:14 AM
3 mins 13 secs | Rx'd
Level 71
184th WOD
Result
Result
3 mins 13 secs | Rx'd ⚡ 15 secsStats
WOD Count
184th
Level
71
Avg Power Output
174.6 (ft*lbs)/sec (+12.6)
Training Days
30 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
184th
Level
71
Avg Power Output
174.6 (ft*lbs)/sec (+12.6)
Training Days
30 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4:00
Milestone Reached
Clean & Jerk
150 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
489 Reps (+30)Milestone 300
Clean & Jerk
152 Reps (+30)Milestone 500
Shoulder-to-Overhead
372 Reps (+30)Milestone 300
Jerk
198 Reps (+30)History (4)
History (4)
