David Henderson David Henderson

11-04-2010 1:25 PM

11-04-2010 1:25 PM


Grace Grace

30 Clean & Jerks 135 lbs

30 Clean & Jerks 135 lbs

Result

5 mins 45 secs | Rx'd 15 secs | Rx'd

Result

5 mins 45 secs | Rx'd 15 secs | Rx'd

Community

Community


Stats

WOD Count

146th

Level

39

Avg Power Output

5.7 (ft*lbs)/sec (+0.2)

Training Days

107 (2024)

History

4

Stats

WOD Count

146th

Level

39

Avg Power Output

5.7 (ft*lbs)/sec (+0.2)

Training Days

107 (2024)

History

4


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Clean & Jerk

50 Reps

Milestone Reached

Jerk

75 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

367 Reps (+30)

Milestone 100

Clean & Jerk

62 Reps (+30)

Milestone 250

Shoulder-to-Overhead

216 Reps (+30)

Milestone 150

Jerk

92 Reps (+30)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Henderson. start your free trial
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