Matt Burns Matt Burns

07-08-2011 4:48 PM

07-08-2011 4:48 PM


Row : 4x 500 m Row : 4x 500 m

4 rounds of:
500 m Rows
Rests 1 min 40 secs

4 rounds of:
500 m Rows
Rests 1 min 40 secs

Result

7 mins 18 secs | (1 min 53 secs), (1 min 50 secs), (1 min 49 secs), and (1 min 46 secs) | Rx'd 33 secs

Result

7 mins 18 secs | (1 min 53 secs), (1 min 50 secs), (1 min 49 secs), and (1 min 46 secs) | Rx'd 33 secs

Community

Community


Stats

WOD Count

296th

Level

43

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

90 (2024)

History

3

Stats

WOD Count

296th

Level

43

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

90 (2024)

History

3


Movement Progress

Movement Progress

Milestone 40,000

Row

34,906 Meters (+2,000)

History (3)

History (3)

0 Comments

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