John Hayward John Hayward

07-12-2015 8:08 AM

07-12-2015 8:08 AM


Snatch : 1 Rep Max Snatch : 1 Rep Max

Sets


1 Snatch | 75 kg

Level 69


Sets


1 Snatch | 75 kg

Level 69


Result

75.0 kg | 75 kg | Rx'd 5 kg

Result

75.0 kg | 75 kg | Rx'd 5 kg

Notes

I finally hit this after 18 months or so. It went up smoothly and with good form. Couldn't quite get 77.5 but I will soon.

Notes

I finally hit this after 18 months or so. It went up smoothly and with good form. Couldn't quite get 77.5 but I will soon.

Community

Community


Stats

WOD Count

839th

Level

67

Work Performed

1,253 ft*lbs (+64)

Training Days

84 (2024)

History

9

Stats

WOD Count

839th

Level

67

Work Performed

1,253 ft*lbs (+64)

Training Days

84 (2024)

History

9


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,333 Reps (+1)

History (9)

History (9)

1 / 9
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Hayward. start your free trial
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