John Hayward John Hayward

09-30-2017 4:12 AM

09-30-2017 4:12 AM


Snatch : 1 Rep Max Snatch : 1 Rep Max

Sets


1 Snatch | 80 kg

Level 76


Sets


1 Snatch | 80 kg

Level 76


Result

80 kg | 80 kg | Rx'd 2.5 kg

Result

80 kg | 80 kg | Rx'd 2.5 kg

Notes

In garagegym. following Amrapplusone programming. new PR. been chasing 80kg for a very long time. failed on first attempt, flew up securely on second attempt.

Notes

In garagegym. following Amrapplusone programming. new PR. been chasing 80kg for a very long time. failed on first attempt, flew up securely on second attempt.

Community

Community


Stats

WOD Count

1322nd

Level

74

Work Performed

1,320 ft*lbs (+32)

Training Days

89 (2024)

History

9

Workout

Personal Record

Stats

WOD Count

1322nd

Level

74

Work Performed

1,320 ft*lbs (+32)

Training Days

89 (2024)

History

9

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,216 Reps (+1)

History (9)

History (9)

1 / 9
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