Sets
Strict Pull-up | 4 reps
Sets
Strict Pull-up | 4 reps
Result
Result
4 reps | Not Rx'd -1 repsNotes
Blue band
Notes
Blue band
Stats
WOD Count
620th
Level
-
Work Performed
1,098 ft*lbs (-275)
Training Days
62 (2024)
History
6
Stats
WOD Count
620th
Level
-
Work Performed
1,098 ft*lbs (-275)
Training Days
62 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,252 Reps (+4)History (6)
History (6)