btwb

Renee Jolly Renee Jolly

08-27-2012 9:04 PM

08-27-2012 9:04 PM

Follow

Strict Pull-ups : Max Set Strict Pull-ups : Max Set

4 Green Band Pull-ups

4 Green Band Pull-ups

Result

4 reps | Not Rx'd 3 reps

Result

4 reps | Not Rx'd 3 reps

Notes

green band

Notes

green band

Community

Community

Stats

WOD Count

53rd

Level

-

Work Performed

664 ft*lbs (+372)

Training Days

32 (2024)

History

6

Stats

WOD Count

53rd

Level

-

Work Performed

664 ft*lbs (+372)

Training Days

32 (2024)

History

6

Achievements

Achievements

Workout Achievement

Phenom

Movement Progress

Movement Progress

Milestone 250

Pull-up

217 Reps (+4)

History (6)

History (6)

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

1 Strict Pull-up

1 Strict Pull-up

Result

1 rep | Not Rx'd 1 rep | Not Rx'd

28th WOD 28th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

4 Green Band Pull-ups

4 Green Band Pull-ups

Result

4 reps | Not Rx'd 4 reps | Not Rx'd 3 reps 3 reps

53rd WOD 53rd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 5 reps

Sets
Strict Pull-up | 5 reps

Result

5 reps | Not Rx'd 5 reps | Not Rx'd ⚡1 reps ⚡1 reps

408th WOD 408th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 4 reps

Sets
Strict Pull-up | 4 reps

Result

4 reps | Not Rx'd 4 reps | Not Rx'd -1 reps -1 reps

620th WOD 620th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 2 reps

Sets
Strict Pull-up | 2 reps

Result

2 reps | Not Rx'd 2 reps | Not Rx'd -2 reps -2 reps

691st WOD 691st WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 4 reps

Sets
Strict Pull-up | 4 reps

Result

4 reps | Not Rx'd 4 reps | Not Rx'd 2 reps 2 reps

726th WOD 726th WOD

1 / 6

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Renee Jolly. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Renee Jolly.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Renee Jolly. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Renee Jolly. start your free trial