Sets
Strict Pull-up | 7 reps
Sets
Strict Pull-up | 7 reps
Result
Result
7 reps | Not Rx'd 1 repsNotes
purple band
Notes
purple band
Stats
WOD Count
403rd
Level
-
Work Performed
1,637 ft*lbs (+301)
Training Days
45 (2024)
History
8
Stats
WOD Count
403rd
Level
-
Work Performed
1,637 ft*lbs (+301)
Training Days
45 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,417 Reps (+7)History (8)
History (8)