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09-18-2013 11:56 PM

09-18-2013 11:56 PM

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Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 13 reps

Sets
Pull Up (Strict) | 13 reps

Result

13 reps | Not Rx'd 5 reps

Result

13 reps | Not Rx'd 5 reps

Notes

green band

Notes

green band

Community

Community

Stats

WOD Count

42nd

Level

-

Work Performed

2,894 ft*lbs (+1,113)

Training Days

23 (2024)

History

8

Stats

WOD Count

42nd

Level

-

Work Performed

2,894 ft*lbs (+1,113)

Training Days

23 (2024)

History

8

Achievements

Achievements

Workout Achievement

Phenom

Movement Progress

Movement Progress

Milestone 250

Pull-up

225 Reps (+13)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial