Mike McLean Mike McLean

07-20-2015 11:00 PM

07-20-2015 11:00 PM


Every 1 min for 10 mins: Power Clean Every 1 min for 10 mins: Power Clean

Sets


2 Power Cleans | 145 lbs

Level 19


2 Power Cleans | 145 lbs

Level 19


2 Power Cleans | 155 lbs

Level 25


2 Power Cleans | 155 lbs

Level 25


2 Power Cleans | 155 lbs

Level 25


2 Power Cleans | 165 lbs

Level 32


2 Power Cleans | 165 lbs

Level 32


2 Power Cleans | 165 lbs

Level 32


2 Power Cleans | 175 lbs

Level 40


2 Power Cleans | 185 lbs

Level 48


Sets


2 Power Cleans | 145 lbs

Level 19


2 Power Cleans | 145 lbs

Level 19


2 Power Cleans | 155 lbs

Level 25


2 Power Cleans | 155 lbs

Level 25


2 Power Cleans | 155 lbs

Level 25


2 Power Cleans | 165 lbs

Level 32


2 Power Cleans | 165 lbs

Level 32


2 Power Cleans | 165 lbs

Level 32


2 Power Cleans | 175 lbs

Level 40


2 Power Cleans | 185 lbs

Level 48


Result

3220 lbs | Rx'd

Result

3220 lbs | Rx'd

Notes

Wanted to try and tie previous 1RM at 185#. Got the first rep, then missed the second rep on the first try. Got it again within the final minute. All singles after 145#.

Notes

Wanted to try and tie previous 1RM at 185#. Got the first rep, then missed the second rep on the first try. Got it again within the final minute. All singles after 145#.

Community

Community


Stats

WOD Count

702nd

Level

46

Avg Power Output

31.7 (ft*lbs)/sec

Training Days

124 (2024)

History

2

Stats

WOD Count

702nd

Level

46

Avg Power Output

31.7 (ft*lbs)/sec

Training Days

124 (2024)

History

2


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,775 Reps (+20)

Milestone 1,250

Power Clean

1,113 Reps (+20)

History (2)

History (2)

0 Comments

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