Mike McLean Mike McLean

12-16-2017 10:18 PM

12-16-2017 10:18 PM


Every 1 min for 10 mins: Power Clean Every 1 min for 10 mins: Power Clean

Sets


2 Power Cleans | 185 lbs

Level 48


2 Power Cleans | 185 lbs

Level 48


2 Power Cleans | 185 lbs

Level 48


2 Power Cleans | 185 lbs

Level 48


2 Power Cleans | 185 lbs

Level 48


2 Power Cleans | 185 lbs

Level 48


2 Power Cleans | 185 lbs

Level 48


2 Power Cleans | 185 lbs

Level 48


2 Power Cleans | 195 lbs

Level 57


1 Power Clean | 205 lbs

Level 54


Sets


2 Power Cleans | 185 lbs

Level 48


2 Power Cleans | 185 lbs

Level 48


2 Power Cleans | 185 lbs

Level 48


2 Power Cleans | 185 lbs

Level 48


2 Power Cleans | 185 lbs

Level 48


2 Power Cleans | 185 lbs

Level 48


2 Power Cleans | 185 lbs

Level 48


2 Power Cleans | 185 lbs

Level 48


2 Power Cleans | 195 lbs

Level 57


1 Power Clean | 205 lbs

Level 54


Result

3555 lbs | Rx'd 335 lbs

Result

3555 lbs | Rx'd 335 lbs

Notes

Tried 205# in the last round but only 1 rep. Start position a little too high with knee issues. Just did hang Power cleans last night.

Notes

Tried 205# in the last round but only 1 rep. Start position a little too high with knee issues. Just did hang Power cleans last night.

Community

Community


Stats

WOD Count

1835th

Level

63

Avg Power Output

34.1 (ft*lbs)/sec (+2.4)

Training Days

199 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1835th

Level

63

Avg Power Output

34.1 (ft*lbs)/sec (+2.4)

Training Days

199 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Power Clean

4,250 Reps

Movement Progress

Movement Progress

Milestone 7,500

Clean

7,111 Reps (+19)

Milestone 4,500

Power Clean

4,261 Reps (+19)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mike McLean. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mike McLean.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike McLean. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike McLean. start your free trial