Mo Sadlowski Mo Sadlowski

07-22-2015 8:57 AM

07-22-2015 8:57 AM

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Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 4:23.8

Intervals
Row, 1 km | 4:23.8

Result

4 mins 23.8 secs | Rx'd 2.2 secs

Result

4 mins 23.8 secs | Rx'd 2.2 secs

Community

Community

Stats

WOD Count

703rd

Level

42

Avg Power Output

112.5 (ft*lbs)/sec (-2.9)

Training Days

76 (2024)

History

4

Stats

WOD Count

703rd

Level

42

Avg Power Output

112.5 (ft*lbs)/sec (-2.9)

Training Days

76 (2024)

History

4

Movement Progress

Movement Progress

Milestone 70,000

Row

65,270 Meters (+1,000)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial