Dan K Dan K

07-23-2015 6:54 AM

07-23-2015 6:54 AM


Overhead Squat : 3 Rep Max Overhead Squat : 3 Rep Max

Sets


5 Overhead Squats | 175 lbs

Level 79


Sets


5 Overhead Squats | 175 lbs

Level 79


Result

875 lbs | 175 lbs | Rx'd

Result

875 lbs | 175 lbs | Rx'd

Notes

Got 5

Notes

Got 5

Community

Community


Stats

WOD Count

197th

Level

98

Work Performed

2,800 ft*lbs

Training Days

117 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

197th

Level

98

Work Performed

2,800 ft*lbs

Training Days

117 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,089 Reps (+5)

Milestone 500

Overhead Squat

350 Reps (+5)

History (4)

History (4)

0 Comments

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