Dan K Dan K

07-09-2017 9:59 AM

07-09-2017 9:59 AM


Overhead Squat : 3 Rep Max Overhead Squat : 3 Rep Max

Sets


3 Overhead Squats | 235 lbs

Level 95


Sets


3 Overhead Squats | 235 lbs

Level 95


Result

705 lbs | 235 lbs | Rx'd -170 lbs

Result

705 lbs | 235 lbs | Rx'd -170 lbs

Community

Community


Stats

WOD Count

796th

Level

92

Work Performed

2,020 ft*lbs (-780)

Training Days

127 (2024)

History

4

Stats

WOD Count

796th

Level

92

Work Performed

2,020 ft*lbs (-780)

Training Days

127 (2024)

History

4


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,073 Reps (+3)

Milestone 2,100

Overhead Squat

1,963 Reps (+3)

History (4)

History (4)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial