Dan K Dan K

09-25-2017 12:59 PM

09-25-2017 12:59 PM


Overhead Squat : 3 Rep Max Overhead Squat : 3 Rep Max

Sets


3 Overhead Squats | 205 lbs

Level 89


Sets


3 Overhead Squats | 205 lbs

Level 89


Result

615 lbs | 205 lbs | Rx'd -90 lbs

Result

615 lbs | 205 lbs | Rx'd -90 lbs

Community

Community


Stats

WOD Count

885th

Level

84

Work Performed

1,861 ft*lbs (-159)

Training Days

166 (2024)

History

4

Stats

WOD Count

885th

Level

84

Work Performed

1,861 ft*lbs (-159)

Training Days

166 (2024)

History

4


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,432 Reps (+3)

Milestone 2,100

Overhead Squat

2,028 Reps (+3)

History (4)

History (4)

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