Sets
10 Front Rack Lunges | 70 kg
Level 70
10 Front Rack Lunges | 80 kg
Level 85
10 Front Rack Lunges | 85 kg
Level 91
10 Front Rack Lunges | 90 kg
Level 94
Sets
10 Front Rack Lunges | 70 kg
Level 70
10 Front Rack Lunges | 80 kg
Level 85
10 Front Rack Lunges | 85 kg
Level 91
10 Front Rack Lunges | 90 kg
Level 94
July 26, 2015 12:37 AM
3250 kg | 70 kg, 80 kg, 85 kg, and 90 kg | Rx'd
Level 93
1128th WOD
Result
Result
3250 kg | 70 kg, 80 kg, 85 kg, and 90 kg | Rx'dNotes
Did some OH lunges with 60 and some OHS also, just to feel the mobility with my nano's. Not too bad.
Notes
Did some OH lunges with 60 and some OHS also, just to feel the mobility with my nano's. Not too bad.
Stats
WOD Count
1128th
Level
93
Work Performed
≈ 0 ft*lbs
Training Days
120 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1128th
Level
93
Work Performed
≈ 0 ft*lbs
Training Days
120 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,200
Lunge
1,119 Reps (+40)History (3)
History (3)
