Keith Moffat Keith Moffat

08-03-2015 3:11 PM

08-03-2015 3:11 PM


Row 5 km TT Row 5 km TT

Intervals
Row, 5 km | 20:19.2

Intervals
Row, 5 km | 20:19.2

Result

20 mins 19.2 secs | Rx'd

Result

20 mins 19.2 secs | Rx'd

Community

Community


Stats

WOD Count

885th

Level

47

Avg Power Output

142.4 (ft*lbs)/sec

Training Days

79 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

885th

Level

47

Avg Power Output

142.4 (ft*lbs)/sec

Training Days

79 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 90,000

Row

85,495 Meters (+5,000)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial
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