Keith Moffat Keith Moffat

03-08-2018 8:36 AM

03-08-2018 8:36 AM


Row 5 km TT Row 5 km TT

Intervals
Row, 5 km | 21:17

Intervals
Row, 5 km | 21:17

Result

21 mins 17 secs | Rx'd 57.8 secs

Result

21 mins 17 secs | Rx'd 57.8 secs

Community

Community


Stats

WOD Count

1548th

Level

-

Avg Power Output

124.0 (ft*lbs)/sec (-18.5)

Training Days

38 (2024)

History

3

Stats

WOD Count

1548th

Level

29

Avg Power Output

124.0 (ft*lbs)/sec (-18.5)

Training Days

38 (2024)

History

3


Achievements

Achievements

Milestone Reached

Row

170,000 Meters

Movement Progress

Movement Progress

Milestone 180,000

Row

171,936 Meters (+5,000)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial
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