Lisa Madden Lisa Madden

08-07-2015 3:49 PM

08-07-2015 3:49 PM


Rock Climbing (Indoor) Rock Climbing (Indoor)

Rock Climbing (Indoor)s 90 mins

Rock Climbing (Indoor)s 90 mins

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Ate one Kind bar before bouldering. Warmed up with 4 x V0, 1 x V1. Then got pink V2 over roof on 3rd attempt. Also got the V3 from Monday on overhanging wall on first attempt. Then a new V3 and V3+. All the grades are inflated but got shut down on a V5. Worked on double unders after, getting 9 in a row consistently.

Notes

Ate one Kind bar before bouldering. Warmed up with 4 x V0, 1 x V1. Then got pink V2 over roof on 3rd attempt. Also got the V3 from Monday on overhanging wall on first attempt. Then a new V3 and V3+. All the grades are inflated but got shut down on a V5. Worked on double unders after, getting 9 in a row consistently.

Community

Community


Stats

WOD Count

964th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

146 (2024)

History

127

Stats

WOD Count

964th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

146 (2024)

History

127


History (127)

History (127)

1 / 127
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial