Report Lisa's Rock Climbin... Result?
Rock Climbing (Indoor)s 90 mins
Rock Climbing (Indoor)s 90 mins
July 11, 2012 8:31 PM
Rock Climbing (Indoor)s 90 mins
Completed | Rx'd
230th WOD
Result
Result
Completed | Rx'dNotes
Arms still sore from lots of pushing and pulling. Led 5.7, flailed on 5.9 then TR'ed an overhanging 5.9 no bother. Worked a 5.11 slab which was nice and technical. 20 pushups as part of this week's quota.
Notes
Arms still sore from lots of pushing and pulling. Led 5.7, flailed on 5.9 then TR'ed an overhanging 5.9 no bother. Worked a 5.11 slab which was nice and technical. 20 pushups as part of this week's quota.
Stats
WOD Count
230th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
119 (2024)
History
127
Stats
WOD Count
230th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
119 (2024)
History
127
History (127)
History (127)
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