Rich Thompson Rich Thompson

08-10-2015 3:17 AM

08-10-2015 3:17 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


Sets


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


Result

2220 lbs | 145 lbs, 145 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 105 lbs

Result

2220 lbs | 145 lbs, 145 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 105 lbs

Community

Community


Stats

WOD Count

118th

Level

88

Work Performed

4,409 ft*lbs

Training Days

62 (2024)

History

9

Stats

WOD Count

118th

Level

88

Work Performed

4,409 ft*lbs

Training Days

62 (2024)

History

9


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

522 Reps (+15)

Milestone 250

Shoulder Press

191 Reps (+15)

History (9)

History (9)

1 / 9
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