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Jason Clinkenbeard Jason Clinkenbeard

08-02-2011 10:50 PM

08-02-2011 10:50 PM

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Jackie Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

7 mins 52 secs | Rx'd 18 secs

Result

7 mins 52 secs | Rx'd 18 secs

Community

Community

Stats

WOD Count

504th

Level

74

Avg Power Output

≈ 151.6 (ft*lbs)/sec (+5.6)

Training Days

95 (2024)

History

5

Stats

WOD Count

504th

Level

74

Avg Power Output

≈ 151.6 (ft*lbs)/sec (+5.6)

Training Days

95 (2024)

History

5

Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Row

50,000 Meters

Milestone Reached

Pull-up

6,000 Reps

Movement Progress

Movement Progress

Milestone 60,000

Row

50,298 Meters (+1,000)

Milestone 6,500

Pull-up

6,004 Reps (+30)

Milestone 12,500

Squat

11,453 Reps (+50)

Milestone 2,500

Thruster

2,487 Reps (+50)

History (5)

History (5)

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

9 mins 23 secs | Rx'd 9 mins 23 secs | Rx'd

Level 48 Level 48 74th WOD 74th WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

9 mins 30 secs | Rx'd 9 mins 30 secs | Rx'd 7 secs 7 secs

Level 46 Level 46 133rd WOD 133rd WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

7 mins 26 secs | Rx'd 7 mins 26 secs | Rx'd ⚡2 mins 4 secs ⚡2 mins 4 secs

Level 81 Level 81 305th WOD 305th WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

8 mins 10 secs | Rx'd 8 mins 10 secs | Rx'd 44 secs 44 secs

Level 68 Level 68 345th WOD 345th WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

7 mins 52 secs | Rx'd 7 mins 52 secs | Rx'd 18 secs 18 secs

Level 74 Level 74 504th WOD 504th WOD

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