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Jason Clinkenbeard Jason Clinkenbeard

02-16-2010 6:07 PM

02-16-2010 6:07 PM

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Jackie Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

9 mins 30 secs | Rx'd 7 secs

Result

9 mins 30 secs | Rx'd 7 secs

Community

Community

Stats

WOD Count

133rd

Level

46

Avg Power Output

≈ 125.6 (ft*lbs)/sec (-2.2)

Training Days

31 (2024)

History

5

Stats

WOD Count

133rd

Level

46

Avg Power Output

≈ 125.6 (ft*lbs)/sec (-2.2)

Training Days

31 (2024)

History

5

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 10,000

Row

8,000 Meters (+1,000)

Milestone 2,500

Pull-up

2,190 Reps (+30)

Milestone 5,000

Squat

3,178 Reps (+50)

Milestone 750

Thruster

679 Reps (+50)

History (5)

History (5)

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

9 mins 23 secs | Rx'd 9 mins 23 secs | Rx'd

Level 48 Level 48 74th WOD 74th WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

9 mins 30 secs | Rx'd 9 mins 30 secs | Rx'd 7 secs 7 secs

Level 46 Level 46 133rd WOD 133rd WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

7 mins 26 secs | Rx'd 7 mins 26 secs | Rx'd ⚡2 mins 4 secs ⚡2 mins 4 secs

Level 81 Level 81 305th WOD 305th WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

8 mins 10 secs | Rx'd 8 mins 10 secs | Rx'd 44 secs 44 secs

Level 68 Level 68 345th WOD 345th WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

7 mins 52 secs | Rx'd 7 mins 52 secs | Rx'd 18 secs 18 secs

Level 74 Level 74 504th WOD 504th WOD

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