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Jessica Wolak Jessica Wolak

08-24-2015 6:00 AM

08-24-2015 6:00 AM

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Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 8:20

Intervals
Run, 1 mi | 8:20

Result

8 mins 20 secs | Rx'd 1 min 17 secs

Result

8 mins 20 secs | Rx'd 1 min 17 secs

Community

Community

Stats

WOD Count

525th

Level

59

Avg Power Output

68.9 (ft*lbs)/sec (-44.9)

Training Days

112 (2024)

History

9

Stats

WOD Count

525th

Level

59

Avg Power Output

68.9 (ft*lbs)/sec (-44.9)

Training Days

112 (2024)

History

9

Movement Progress

Movement Progress

Milestone 130,000

Run

113,192 Meters (+1,609)

History (9)

History (9)

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 6:55

Interval
Run, 1 mi | 6:55

Result

6 mins 55 secs | Rx'd 6 mins 55 secs | Rx'd

Level 89 Level 89 52nd WOD 52nd WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 7:04

Interval
Run, 1 mi | 7:04

Result

7 mins 4 secs | Rx'd 7 mins 4 secs | Rx'd 9 secs 9 secs

Level 86 Level 86 178th WOD 178th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:03

Intervals
Run, 1 mi | 7:03

Result

7 mins 3 secs | Rx'd 7 mins 3 secs | Rx'd 1 sec 1 sec

Level 86 Level 86 491st WOD 491st WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:20

Intervals
Run, 1 mi | 8:20

Result

8 mins 20 secs | Rx'd 8 mins 20 secs | Rx'd 1 min 17 secs 1 min 17 secs

Level 59 Level 59 525th WOD 525th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:17

Intervals
Run, 1 mi | 7:17

Result

7 mins 17 secs | Rx'd 7 mins 17 secs | Rx'd 1 min 3 secs 1 min 3 secs

Level 82 Level 82 635th WOD 635th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:18

Intervals
Run, 1 mi | 8:18

Result

8 mins 18 secs | Rx'd 8 mins 18 secs | Rx'd 1 min 1 sec 1 min 1 sec

Level 59 Level 59 693rd WOD 693rd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:18

Intervals
Run, 1 mi | 8:18

Result

8 mins 18 secs | Rx'd 8 mins 18 secs | Rx'd 0 secs 0 secs

Level 59 Level 59 961st WOD 961st WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 10:34

Intervals
Run, 1 mi | 10:34

Result

10 mins 34 secs | Rx'd 10 mins 34 secs | Rx'd 2 mins 16 secs 2 mins 16 secs

Level 27 Level 27 1070th WOD 1070th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:39

Intervals
Run, 1 mi | 7:39

Result

7 mins 39 secs | Rx'd 7 mins 39 secs | Rx'd 2 mins 55 secs 2 mins 55 secs

Level 74 Level 74 1177th WOD 1177th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. start your free trial

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