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Jessica Wolak Jessica Wolak

05-04-2018 5:26 AM

05-04-2018 5:26 AM

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Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 8:18

Intervals
Run, 1 mi | 8:18

Result

8 mins 18 secs | Rx'd 0 secs

Result

8 mins 18 secs | Rx'd 0 secs

Community

Community

Stats

WOD Count

961st

Level

59

Avg Power Output

69.7 (ft*lbs)/sec

Training Days

63 (2024)

History

9

Stats

WOD Count

961st

Level

59

Avg Power Output

69.7 (ft*lbs)/sec

Training Days

63 (2024)

History

9

Movement Progress

Movement Progress

Milestone 230,000

Run

218,683 Meters (+1,609)

History (9)

History (9)

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 6:55

Interval
Run, 1 mi | 6:55

Result

6 mins 55 secs | Rx'd 6 mins 55 secs | Rx'd

Level 89 Level 89 52nd WOD 52nd WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 7:04

Interval
Run, 1 mi | 7:04

Result

7 mins 4 secs | Rx'd 7 mins 4 secs | Rx'd 9 secs 9 secs

Level 86 Level 86 178th WOD 178th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:03

Intervals
Run, 1 mi | 7:03

Result

7 mins 3 secs | Rx'd 7 mins 3 secs | Rx'd 1 sec 1 sec

Level 86 Level 86 491st WOD 491st WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:20

Intervals
Run, 1 mi | 8:20

Result

8 mins 20 secs | Rx'd 8 mins 20 secs | Rx'd 1 min 17 secs 1 min 17 secs

Level 59 Level 59 525th WOD 525th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:17

Intervals
Run, 1 mi | 7:17

Result

7 mins 17 secs | Rx'd 7 mins 17 secs | Rx'd 1 min 3 secs 1 min 3 secs

Level 82 Level 82 635th WOD 635th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:18

Intervals
Run, 1 mi | 8:18

Result

8 mins 18 secs | Rx'd 8 mins 18 secs | Rx'd 1 min 1 sec 1 min 1 sec

Level 59 Level 59 693rd WOD 693rd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:18

Intervals
Run, 1 mi | 8:18

Result

8 mins 18 secs | Rx'd 8 mins 18 secs | Rx'd 0 secs 0 secs

Level 59 Level 59 961st WOD 961st WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 10:34

Intervals
Run, 1 mi | 10:34

Result

10 mins 34 secs | Rx'd 10 mins 34 secs | Rx'd 2 mins 16 secs 2 mins 16 secs

Level 27 Level 27 1070th WOD 1070th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:39

Intervals
Run, 1 mi | 7:39

Result

7 mins 39 secs | Rx'd 7 mins 39 secs | Rx'd 2 mins 55 secs 2 mins 55 secs

Level 74 Level 74 1177th WOD 1177th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. start your free trial