Daniel O'Brien Daniel O'Brien

08-24-2015 3:36 PM

08-24-2015 3:36 PM


FT: Sit Ups, Double Unders and Walking Lunges FT: Sit Ups, Double Unders and Walking Lunges

100 Sit Ups
100 Double Unders
100 Walking Lunges

100 Sit Ups
100 Double Unders
100 Walking Lunges

Result

6 mins 35 secs | Rx'd

Result

6 mins 35 secs | Rx'd

Notes

Jesus situps were sad.

Notes

Jesus situps were sad.

Community

Community


Stats

WOD Count

2123rd

Level

90

Avg Power Output

134.5 (ft*lbs)/sec

Training Days

78 (2024)

History

1

Stats

WOD Count

2123rd

Level

90

Avg Power Output

134.5 (ft*lbs)/sec

Training Days

78 (2024)

History

1


Movement Progress

Movement Progress

Milestone 23,000

Jump Rope

22,529 Reps (+100)

Milestone 22,000

Double Under

21,958 Reps (+100)

Milestone 13,000

Sit-up

12,688 Reps (+100)

Milestone 5,700

Lunge

5,552 Reps (+100)

History (1)

History (1)

0 Comments

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