Jim Garnham Jim Garnham

08-27-2015 2:55 PM

08-27-2015 2:55 PM


Back Squat : 3-3-3-3 Back Squat : 3-3-3-3

Sets


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 175 lbs

Level 14


Sets


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 175 lbs

Level 14


Result

2100 lbs | 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd -270 lbs

Result

2100 lbs | 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd -270 lbs

Notes

4x3@70% grinder today.

Notes

4x3@70% grinder today.

Community

Community


Stats

WOD Count

1036th

Level

-

Work Performed

6,495 ft*lbs (-449)

Training Days

132 (2024)

History

6

Stats

WOD Count

1036th

Level

17

Work Performed

6,495 ft*lbs (-449)

Training Days

132 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

12,005 Reps (+12)

Milestone 2,700

Back Squat

2,688 Reps (+12)

History (6)

History (6)

1 / 5
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