Sets
3 Back Squats | 175 lbs
Level 14
3 Back Squats | 175 lbs
Level 14
3 Back Squats | 175 lbs
Level 14
3 Back Squats | 175 lbs
Level 14
Sets
3 Back Squats | 175 lbs
Level 14
3 Back Squats | 175 lbs
Level 14
3 Back Squats | 175 lbs
Level 14
3 Back Squats | 175 lbs
Level 14
Result
Result
2100 lbs | 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd -270 lbsNotes
4x3@70% grinder today.
Notes
4x3@70% grinder today.
Stats
WOD Count
1036th
Level
-
Work Performed
6,495 ft*lbs (-449)
Training Days
132 (2024)
History
6
Stats
WOD Count
1036th
Level
17
Work Performed
6,495 ft*lbs (-449)
Training Days
132 (2024)
History
6
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,005 Reps (+12)Milestone 2,700
Back Squat
2,688 Reps (+12)History (6)
History (6)