Jim Garnham Jim Garnham

06-14-2016 5:47 AM

06-14-2016 5:47 AM


Back Squat : 3-3-3-3 Back Squat : 3-3-3-3

Sets


3 Back Squats | 180 lbs

Level 15


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 195 lbs

Level 20


Sets


3 Back Squats | 180 lbs

Level 15


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 195 lbs

Level 20


Result

2295 lbs | 180 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 195 lbs

Result

2295 lbs | 180 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 195 lbs

Community

Community


Stats

WOD Count

1676th

Level

-

Work Performed

6,878 ft*lbs (+383)

Training Days

92 (2024)

History

6

Stats

WOD Count

1676th

Level

25

Work Performed

6,878 ft*lbs (+383)

Training Days

92 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,952 Reps (+12)

Milestone 4,300

Back Squat

4,189 Reps (+12)

History (6)

History (6)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jim Garnham. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jim Garnham.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jim Garnham. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jim Garnham. start your free trial